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golden turmeric lentil stew

golden turmeric lentil stew

May 16, 2025
  • recipes

Ingredients

  • 1 tbsp olive oil
  • 1 onion, chopped,
  • 3 garlic cloves, minced
  • 1 tbsp fresh ginger
  • 1 tsp ground turmeric
  • ½ tsp ground cumin
  • 1 tsp salt
  • ½ tsp black pepper
  • 150g red lentils
  • 200ml coconut milk
  • 2 cups fresh spinach, chopped
  • Juice of 1 lemon

Instructions

  1. Heat olive oil in a pot over medium heat. Add chopped onion, garlic, and ginger and cook for 4–5 minutes until soft and translucent.

  2. Add turmeric, cumin, salt, and, black pepper. Stir for 30 seconds to bloom the spices.

  3. Add red lentils and vegetable broth. Bring to a boil, then reduce heat to low. Cover and simmer for 15–20 minutes, or until lentils are soft.

  4. Stir in the coconut milk and chopped spinach. Simmer for 3–5 minutes until spinach wilts and stew is creamy.

  5. Finish with a generous squeeze of lemon juice.

  6. Serve warm with some extra coconut milk, or Greek yoghurt.