lentil ragu
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lentil ragu
lentil ragu
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Brown lentils and mushrooms cooked in a tomato, garlic, and herb sauce. Served with bulgur wheat and lentils.
Nutrition Facts
| Serving Size | 1 container (375g) |
|
Amount Per Serving Calories |
490 |
| % Daily Value* | |
| Total Fat 8g | 10% |
| Sat. Fat 0.5g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 75mg |
3% |
|
Total Carbohydrate 84g |
31% |
| Dietary Fiber 12g | 43% |
| Total Sugars 9g | |
| Includes 0g Added Sugars | 0% |
| Protein 20g | |
| Vitamin D 0mcg | 0% |
| Calcium 50mg | 4% |
| Iron 2.6mg | 15% |
| Potassium 910mg | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
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