3 nourishing dressings to elevate any meal

1. Turmeric-Tahini Dressing

Anti-inflammatory & creamy

Ingredients:

• ¼ cup tahini
• 2 tbsp lemon juice (freshly squeezed)
• 1 tbsp apple cider vinegar
  
• 1 tsp ground turmeric
  
• ½ tsp ground cumin
  
• 1–2 tsp maple syrup or honey (optional, for balance)
  
• 1 small garlic clove, grated
  
• Salt and black pepper, to taste
  
• 2–4 tbsp water, to thin to desired consistency

Instructions:

1. Whisk all ingredients in a bowl or blend until smooth.
   
2. Adjust the water gradually until the dressing reaches your desired thickness.
   
3. Taste and adjust seasoning as needed.
   

2. Miso-Ginger Dressing

Gut-friendly & immune-boosting

Ingredients:

• 1 tbsp white or yellow miso paste
• 1 tbsp grated fresh ginger
• 1 tbsp rice vinegar or apple cider vinegar
• 1 tbsp tamari or soy sauce
• 1 tbsp maple syrup
• 1 tsp sesame oil
• 3 tbsp olive oil or avocado oil
• 1–2 tbsp water, to thin

Instructions:

1. Whisk or blend all ingredients until smooth and emulsified.
2. Add more water to reach your preferred consistency.
   
   

3. Lemon-Garlic Olive Oil Dressing

Simple, fresh & heart-healthy

Ingredients:

• 3 tbsp extra virgin olive oil
  
  

• 2 tbsp fresh lemon juice
  
  

• 1 small garlic clove, minced or grated
  
  

• 1 tsp Dijon mustard (optional, for emulsification)
  
  

• Salt and black pepper, to taste
  
  

Instructions:

1. Whisk all ingredients together in a small bowl or shake in a jar with a lid.
   
   

2. Let sit for 5–10 minutes to allow the garlic to mellow before serving.