Multigrain Oatmeal 200g

average values		per 100g	per 200g serving
Energy	kJ	356	712
Protein	g	2.6	5.2
Carbohydrate	g	9	19
of which total sugar	g	0.1	0.2
Total fat	g	3.2	6.4
of which Saturated fat	g	1.7	3.4
trans fat	g	0.0	0.0
monounsaturated fat	g	0.9	1.7
polyunsaturated fat	g	0.7	1.4
Cholesterol	mg	0	0
Dietary fibre#	g	2.3	4.6
Total Sodium	mg	57	114
Information for product as sold. #AOAC 991.43